Individual Sessions

My specialties include working with depression, anxiety management, trauma, relationship issues, learning differences, self-esteem, and loss.

Individual treatment is for people seeking support and guidance while navigating through life’s challenges. Whether it’s identifying patterns and habits that are no longer serving you, or learning new tools to manage anxiety and/or fear, therapy is about change. Guiding people through exploring, transforming, and creating, their authentic self is the work that I care deeply about Using a strength-based approach, I aim to address your thoughts, feelings and behaviors to help you live the life you desire.